Improve your coordination by using your non-dominant hand. Start with the simple activity of brushing your teeth every morning and evening using your other hand. Sounds simple, but it's harder than you think! Doing things with your non-dominant hand helps build better coordination, agility, and brain-body connection. Also try carrying your surfboard under your other arm and waxing your board with your other hand.
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Tip courtesy of Peggy Hall, "Yoga for Surfers" instructor
Illustration: Catherine N. Baumhauer
